The term mustard oil is used for two different oils that are made from mustard seeds: A fatty vegetable oil resulting from pressing the seeds, An essential oil resulting from grinding the seeds, mixing them with water, and extracting the resulting volatile oil by distillation.
Mustard Oil
Description
The term mustard oil is used for two different oils that are made from mustard seeds: A fatty vegetable oil resulting from pressing the seeds, An essential oil resulting from grinding the seeds, mixing them with water, and extracting the resulting volatile oil by distillation.
- Good Source of MUFA. “Mustard oil is highly recommended for the reason that it is full of monounsaturated fatty acids.
- Promotes Heart Health.
- Treats Cracked Heels and Brittle Nails.
- Protects Against Infection.
- Helps Blood Circulation.
- Good for Skin.
- Relief from Cough and Cold.
- Promotes Hair Growth.
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